425-A S. Jefferson Street  |  Frederick, MD  |  301.418.0995

INTEGRATIVE SPORTS MASSAGE

~ FLUIDLY INTEGRATES FASCIAL STRETCH THERAPY, MASSAGE THERAPY, STRUCTURAL JOINT BALANCING, TUI-NA ACUPRESSURE TREATMENT, CUPPING, AND REIKI AS NEEDED INTO THE SAME SESSION.

~ SESSIONS BEGINS WITH DEEP TISSUE WORK. AS RESTRICTIONS AND TRIGGER POINTS ARE FOUND THROUGHOUT THE BODY, MULTIPLE THERAPIES ARE INCORPORATED TO FACILITATE A GREATER AND FASTER RELEASE OF THOSE RESTRICTIONS.

~ USED TO TREAT THE BODY’S SOFT TISSUES INCLUDING MUSCLES, TENDONS, AND FASCIA.

~ SESSIONS ARE FOCUSED WITH THE GOAL OF REALIGNING DEEPER LAYERS OF MUSCLE AND FASCIA AND TREATING AREAS OF TENSION AND PAIN THROUGH A MULTITUDE OF BODY WORK MODALITIES.

~SESSIONS ARE OFTEN DESCRIBED AS “INTENSE” WITH THE THERAPIST CHECKING IN MORE OFTEN REGARDING PRESSURE THAN WITH A RELAXATION MASSAGE .

~ EACH SESSION IS SPECIFIC AND CUSTOMIZED TO THE CLIENT’S NEEDS.

~ INTEGRATIVE SPORTS MASSAGE IS ESPECIALLY HELPFUL FOR:

          CHRONIC ACHES AND PAINS, CONTRACTED AREAS SUCH AS A STIFF NECK, LOW

          BACK PAIN, LEG MUSCLE TIGHTNESS, AND SORE SHOULDERS.

~ INTEGRATIVE SPORTS MASSAGE CAN HELP YOU PERFORM BETTER IN COMPETITIVE SPORTS AS WELL AS RECOVER FASTER.

~ INTEGRATIVE SPORTS MASSAGE IS NOT JUST FOR ATHLETES AS EACH SESSION IS SPECIFICALLY TAILORED TO EACH INDIVIDUAL’S NEEDS.

~ ALL SESSIONS ARE COMPLETED WHILE THE CLIENT REMAINS DRESSED IN ATHLETIC CLOTHING:

          FEMALE CLIENTS ARE ASKED TO WEAR A SPORTS BRA AND ATHLETIC SHORTS.

          MALE CLIENTS ARE ASKED TO WEAR ATHLETIC SHORTS.

                                                            

GENERAL PRECAUTIONS

YOU SHOULD NOT RECEIVE MASSAGE IF:

~ INFECTIOUS SKIN DISEASE, RASH, OR OPEN WOUNDS ARE PRESENT

​~ FEVER

~ CONTAGIOUS DISEASES, INCLUDING ANY COLD OR FLU

~ UNDER THE INFLUENCE OF DRUGS OR ALCOHOL-INCLUDING PRESCRIPTION PAIN MEDICATION

~ IMMEDIATELY AFTER SURGERY

~ THOSE WITH OSTEOPOROSIS, PRONE TO BLOOD CLOTS, HEART DISEASE, AND PREGNANT WOMEN SHOULD CONSULT THEIR DOCTOR BEFORE GETTING A MASSAGE​