182 Thomas Johnson Drive #104  |  Frederick, MD  |  301.418.0995

Fluidly integrates Fascial Stretch Therapy, Massage Therapy, Spontaneous Muscle Release Technique, Cupping, and Graston Technique as needed into the same session.

What can an Integrative Sports Massage do for you?
  • Used to treat the body’s soft tissues including muscles, tendons, and fascia.
  • Each session is specific and customized to the client’s needs.
  • Sessions are often described as “intense” with the therapist checking in more often regarding pressure than with a relaxation massage.
  • Integrative sports massage can help you perform better in competitive sports as well as recover faster.
  • All sessions are completed while the client remains dressed in athletic clothing. 
    • Female clients are asked to wear a sports bra and athletic shorts.
    • Male clients are asked to wear athletic shorts. (please, no boxer shorts)

Contact us today to experience an Integrative Sports Massage session!

    General Precautions

    You should not receive massage if:

    • Infectious skin disease, rash, or open wounds are present
    • Fever
    • Contagious conditions, including Cold or Flu
    • Under the influence of drugs or alcohol, including prescriptions for pain medications.
    • Immediately after surgery
    • Those with osteoporosis, prone to blood clots, hearth disease, and pregnant women should consult their doctor before getting a massage.