425-A S. Jefferson Street  |  Frederick, MD  |  301.418.0995

Hi! My name’s Jen West. I’m a Maryland Board Certified Massage Therapist, a practitioner of both Fascial Stretch and Second Degree Reiki, and a Certified Personal Trainer offering services in the Frederick, Maryland area.
I started my business in 2013, first as IronStrength, and now as Frederick Sports Massage. My constantly aching back couldn’t keep up with my love of strength training and that’s when I was first introduced to Fascial Stretch Therapy. I decided, then and there, that I wanted to pursue this amazing therapy and help others feel as good as I did.
I have an advanced level certification in Fascial Stretch Therapy, which I obtained from the Stretch To Win Institute in Tempe, AZ. I then obtained my certification in Personal Training from the National Academy of Sports Medicine and later graduated from Northern Virginia’s School of Therapeutic Massage. I received my Second Degree Reiki Practitioner through Intuitive Healing Spirits here in Frederick, MD. I’ve also taken courses and been certified in Tui-na, a Tradtional Chinese Medicine technique, Structural Joint Balancing, and Cupping. I fluidly incorporate any number of these modalities into my completely unique Integrative Sports Massage.
My goal is to help everyone live a pain free, active life as well as to achieve their best possible performance.